{"id":2129,"date":"2021-09-01T14:20:53","date_gmt":"2021-09-01T17:20:53","guid":{"rendered":"http:\/\/www.cmp.ind.br\/?p=1387"},"modified":"2022-12-07T15:28:31","modified_gmt":"2022-12-07T18:28:31","slug":"sopa-de-ervilha-receita-pratica-e-nutritiva-para-aquecer-neste-inverno","status":"publish","type":"post","link":"https:\/\/www.cmp.ind.br\/en\/sopa-de-ervilha-receita-pratica-e-nutritiva-para-aquecer-neste-inverno\/","title":{"rendered":"Pea soup: practical and nutritious recipe to warm up this winter"},"content":{"rendered":"<p style=\"text-align: left;\">Learn how to prepare the delicious Creamy Pea Soup<\/p>\n<p style=\"text-align: left;\">The Brazilian Association of Steel Packaging (Abea\u00e7o) brought you a delicious recipe prepared with two sandwiches for you to serve at home: the Creamy Pea Soup.<\/p>\n<p style=\"text-align: left;\">In addition to practice, soup still brings health benefits! That&#039;s because canned peas are rich in protein, vitamins and minerals. It helps control cholesterol levels, protects the heart, prevents osteoporosis and strengthens muscles. The water present in your can, used in the recipe, is also nutritious. The can preserves all the properties of the food, without the need for preservatives or chemical additives.<\/p>\n<p style=\"text-align: left;\">After preparing your recipe, don&#039;t forget to wash the can with a trickle of water or remove food residues with a paper towel and place them in the recycling bin. The steel can is 100% and infinitely recyclable.<\/p>\n<p style=\"text-align: left;\">Creamy Pea Soup<\/p>\n<p style=\"text-align: left;\">Ingredients<\/p>\n<p style=\"text-align: left;\">\u2013 2 cans of peas<\/p>\n<p style=\"text-align: left;\">\u2013 1 can of sour cream<\/p>\n<p style=\"text-align: left;\">\u2013 2 crushed garlic cloves<\/p>\n<p style=\"text-align: left;\">\u2013 1\/2 chopped onion<\/p>\n<p style=\"text-align: left;\">\u2013 diced bacon<\/p>\n<p style=\"text-align: left;\">- Oil<\/p>\n<p style=\"text-align: left;\">- Salt and pepper to taste<\/p>\n<p style=\"text-align: left;\">- Oil<\/p>\n<p style=\"text-align: left;\">Method of preparation:<\/p>\n<p style=\"text-align: left;\">\u2013 Saut\u00e9 the onion in olive oil until transparent. Add the garlic and saut\u00e9 for just 1 minute.<\/p>\n<p style=\"text-align: left;\">\u2013 Add the contents of the pea cans with the water and cook over a white heat for about 5 minutes, stirring constantly.<\/p>\n<p style=\"text-align: left;\">\u2013 With the fire off, increase the cream, without the whey, and beat with a mixer or in a blender.<\/p>\n<p style=\"text-align: left;\">\u2013 Season with salt and pepper and heat in the pan, without letting it boil.<\/p>\n<p style=\"text-align: left;\">\u2013 Serve with toast or bread.<\/p>\n<p style=\"text-align: left;\">Source: <b>ZN Magazine - ZN Universe - 08\/03\/2021<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>Learn how to prepare the delicious Creamy Pea Soup The Brazilian Association of Steel Packaging (Abea\u00e7o) brought you a delicious recipe prepared with two sandwiches for you to serve at home: the Creamy Pea Soup. In addition to practice, soup still brings health benefits! That&#039;s because canned peas are rich in protein, [\u2026]<\/p>","protected":false},"author":8,"featured_media":2416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[47,102,38,103,104,105],"class_list":["post-2129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosidades","tag-aco","tag-ervilha","tag-lata-de-aco","tag-lataa","tag-receita","tag-sopa"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts\/2129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/comments?post=2129"}],"version-history":[{"count":2,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts\/2129\/revisions"}],"predecessor-version":[{"id":2418,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts\/2129\/revisions\/2418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/media\/2416"}],"wp:attachment":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/media?parent=2129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/categories?post=2129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/tags?post=2129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}