Steel bottling process ensures preservation of fiber and vitamins, shows US university research<\/p>\n
Peach in syrup is a good option for children to take as a school snack<\/p>\n
Disclosure<\/p>\n
According to research carried out by the Department of Food Science and Human Nutrition at the University of Illinois (USA), fruits packed in steel cans have daily provisions of fiber and vitamins in amounts corresponding to those existing in fresh fruits, and in some cases , may even be superior to those in natura.<\/p>\n
This is due to the loss of vitamins in fresh fruits from the moment they are picked. In addition, there is a significant reduction in nutrients on the journey between the harvest and the consumer's home, since these fruits will be transported, displayed at fairs and supermarkets and can even remain in freezers.<\/p>\n
In the case of canned fruit, the time between harvesting and processing is short: in some cases just a few hours. Given this scenario, fruits in steel cans are not only a practical dessert option, but also help consumers to have a healthy, diversified and fiber-rich diet.<\/p>\n
\u201cThe fruits can be prepared inside the can or hot-potted. In both cases, it is not necessary to add any chemical preservative, as the can is hermetically closed\u201d, points out Thais Fagury, food engineer and president of the Brazilian Association of Steel Packaging (Abea\u00e7o).<\/p>\n
Check out Abeace's tips for canned fruit:<\/p>\n
\u2013 Dried or canned plums in syrup are very rich in dietary fiber and help with intestinal transit. They are great for people with constipation. A 10-unit serving of canned prunes has 4.2 grams of fiber, which is 17% of an adult's daily requirement (2,000-calorie daily diet).<\/p>\n
\u2013 Peach in syrup is a good option for children to take as a school snack. This is because fresh peach oxidizes after being peeled and split. The syrup can be already minced inside a pot for food.<\/p>\n
\u2013 There are great options for fruit salads in syrup with fruits that are not found in all seasons, such as peach, pineapple, cherry and fig. The consumption of the product is a way to diversify the diet.<\/p>\n
\u2013 Pineapple in syrup is a good option for people who have little tolerance for the acidity of fresh fruit.<\/p>\n
Source: Daily Newspaper - 11\/21\/2020<\/b><\/p>","protected":false},"excerpt":{"rendered":"
Processo de envasamento em a\u00e7o garante preserva\u00e7\u00e3o de fibras e vitaminas, mostra pesquisa de universidade norte-americana O p\u00eassego em calda \u00e9 uma boa op\u00e7\u00e3o para as crian\u00e7as levarem como lanche escolar Divulga\u00e7\u00e3o De acordo com uma pesquisa conduzida pelo Departamento de Ci\u00eancia Alimentar e Nutri\u00e7\u00e3o Humana da Universidade de Illinois (EUA), as frutas acondicionadas em\u00a0latas\u00a0de\u00a0a\u00e7o\u00a0t\u00eam […]<\/p>","protected":false},"author":8,"featured_media":2466,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19,1],"tags":[],"class_list":["post-2036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosidades","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts\/2036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/comments?post=2036"}],"version-history":[{"count":2,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts\/2036\/revisions"}],"predecessor-version":[{"id":2469,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/posts\/2036\/revisions\/2469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/media\/2466"}],"wp:attachment":[{"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/media?parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/categories?post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cmp.ind.br\/en\/wp-json\/wp\/v2\/tags?post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}