As we are in a tropical country, it is natural for food to deteriorate more quickly. An excellent solution is canned food, which, in addition to being tasty, does not require the use of chemical preservatives, as the steel packaging preserves the proteins, lipids and carbohydrates, as well as the nutritional values of vegetables, fruits, fish, seafood sea and meat.
Another great advantage is the possibility of purchasing ready-made canned food. They are prepared in the packaging itself, using high temperatures to destroy microorganisms harmful to health, keeping the content sterilized until the can is opened.
There are several options on the market for different tastes, from salads, fish and even feijoada. See below some suggestions for canned food to enjoy Carnival and replenish energy after the festivities:
Green corn: already cooked, it is rich in carbohydrates, so it can be a great option to replace rice or other sources of carbohydrates. Just open the can and enjoy!
Tuna: practical, rich in proteins and omega 3, tuna can be used both as a main dish and fillings. It does not need to be heated and is ready to eat.
Tomato sauce: prepared with fresh and selected ingredients, the sauces are ready to use. They are rich in lycopene, a powerful antioxidant. Just warm up to serve with your preferred pasta.
“Special attention to the type of packaging can ensure healthy eating and help contribute to the environment. The steel cans are 100% recyclable and return to the steel industry countless times”, concludes Thais Fagury, president of the Brazilian Association of Steel Packaging (Abeaço).
